BODYWEIGHT WORKOUT POSTER, FULL COLOR, ONE-SIDED, LAMINATED

SKU: RHB2020

• BODYWEIGHT TRAINING

  Easily stretch, strengthen, and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment

• CUSTOMIZE EACH WORKOUT SESSION

  Includes cardio, upper, core, and lower body exercise sets for easily planning each workout to maximize your time and energy

• 37 FULL COLOR EXERCISES

  Features real images in full color for easy visibility and greater clarity

• SLEEK WALL POSTER

  Large, easy-to-follow poster is perfect for the home gym, studio, bedroom, or for use while traveling

• PREMIUM LAMINATE

  Each poster is printed on high-quality paper with a gloss laminate finish for added strength

• SAFE POSTER SHIPPING

  Arrives gently rolled in a rigid mailing tube for safe shipping