Stretch, strengthen and tone every muscle group with 40 targeted exercises displayed on the resistance band workout poster.
RESTORATIVE YOGA POSES
Aiding in relaxation and managing stress, this workout poster includes 57 targeted yoga poses to improve flexibility, strength and balance in every muscle group.
IMPROVE OVERALL FLEXIBILITY
Work through 52 movements designed to safely stretch every muscle group to improve flexibility and minimize the risk of injury with the stretch workout poster.
FULL-COLOR WALL POSTER
Featuring real photos for greater clarity, the large, easy-to-follow poster set is perfect for the home gym, studio, bedroom or for use while traveling.
PREMIUM LAMINATE FINISH
Each workout poster is printed on high-quality paper with a gloss laminate finish for added strength.
SAFE POSTER SHIPPING
This set of three workout posters arrives gently rolled in rigid mailing tubing for safe shipping.
USES For providing instruction and guidance in stretching, yoga and bodyweight training.
